![]() Try meditation or make a list of 10 things you are thankful for. Pull up a map and find a new area of town that you haven’t been to yet. A candle, essential oils and relaxing tunes can all add to the spa vibe. Taking a bubble bath, using a face mask or doing a DIY pedicure can all be affordable ways to help yourself feel cared for. Call an old friend – or even a grandparent or parent. Or, it can just be a place to doodle or draw. Writing can be a great way to express how you feel and check-in with your emotions. Making fun plans can help you feel excited and give you something to look forward to. Consider outdoor movies, yard sales, festivals, farmer’s markets, concerts or dance classes. Search online or in the newspaper for events going on around town.
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AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |